The Misconception about Loving Yourself Before Others

When it comes to relationships, we often hear the advice 'you need to love yourself before you can love someone else.' But is this truly a universal truth? Allison Raskin, comedian, host of the popular podcast 'Just Between Us', and New York Times bestselling author, thinks otherwise. According to Raskin, this statement is misleading and oversimplifies the complex nature of human relationships.

Raskin's latest book, 'Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression,' offers a more nuanced perspective on love and relationships. In it, she shares her own mental health journey and dating experiences, as well as practical advice for those navigating romantic relationships while dealing with anxiety, OCD, and depression.

One of the primary concerns for individuals struggling with these issues is how to share their struggles without scaring off potential partners. Raskin argues that sharing one's vulnerability can actually be a strength in building more authentic and meaningful connections. By doing so, individuals can better understand themselves and what they want in a partner, ultimately leading to healthier relationships.

In this episode of 'Your Podcast/Show', we dive into the complex intersection of romance and mental health. Raskin discusses how breakups can be triggering for our mental well-being and offers tips on how to process them more effectively. She also shares her insights on navigating romantic relationships when living with anxiety, OCD, and depression.

Tune in as we explore these topics and gain valuable insights from Allison Raskin's new book. With radical vulnerability, humor, and compassion, 'Overthinking About You' is a must-read for anyone looking to better understand themselves and build more authentic connections with others.

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